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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina offers listeners a guided meditation practice that is intended to provide an example of a formal floating practice.\xa0In the previous episode, Gina answered a listener question regarding floating practice and here provides an example of just that.\xa0Listen in to receive an easy to use template for your own floating practice today!\nGet Tara Brach's Book Radical Acceptance\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nQuiet minds cannot be perplexed or frightened, but go on in fortune or misfortune at their own private pace, like a clock during a thunderstorm.\n-Robert Louis Stevenson\nLearn more about your ad choices. Visit megaphone.fm/adchoices