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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina helps shed light in the darkness that people who suffer with highly chronic anxiety often experience.\xa0There is hope for you, even in the darkest of these times.\xa0Through Gina's reassurance and advice, learn how to lift yourself up out of what can seem like unending despair.\nGet Tara Brach's Book Radical Acceptance\xa0on Audible (free with a free trial month!) http://bit.ly/AudibleACP\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nOnce you choose hope, anything\u2019s possible. -Christopher Reeve\nLearn more about your ad choices. Visit megaphone.fm/adchoices