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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina discusses our conception of our personal identity and the importance of not allowing anxiety to exert excessive influence over this conception.\xa0Ego and anxiety are closely related and get along well.\xa0Gina shares some tools to help us transcend the influence of these forces over how we understand ourselves.\nGrab an awesome audio book for FREE, like The Power Of Now\xa0\xa0by Eckhart Tolle\xa0www.anxietycoachespodcast.com/audibletrial\xa0\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nEgo is to the true self what a flashlight is to a spotlight.\n-John Bradshaw\nLearn more about your ad choices. Visit megaphone.fm/adchoices