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\u2661 SUPPORT THIS PODCAST \u2661\nIn today's episode, Gina speaks on the importance of feeling our feelings.\xa0Using the light of our awareness, we can bring uncomfortable emotions to the surface and keep them from infecting our psyches more deeply and causing us greater distress and other issues over time.\nLink to Steve Ozanich Mind Body Syndrome Ep 266:\nhttps://www.theanxietycoachespodcast.com/episodes/266-the-mindbody-syndrome-with-steve-ozanich?rq=266\n\xa0\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nLearn more about our One-on-One Coaching\nWhat is anxiety?\nQuote:\nNo feeling is final. -Rainer Maria Rilke\nLearn more about your ad choices. Visit megaphone.fm/adchoices