432: Serenity Prayer For Anxiety 5 Reminders

Published: Aug. 22, 2018, 4 a.m.

In today's episode, Gina shares with listeners the Serenity Prayer (popularized by Alcoholics Anonymous) and how it can help those of us suffering from anxiety.\xa0Though the prayer is thought to have been written by Protestant theologian Reinhold Niebuhr, the prayer is non-denominational and even applicable for those of us who are not religious at all.\xa0The messages contained in this prayer are both personal and universal.\nGrab an awesome audio book for FREE, like The Power Of Now\xa0\xa0by Eckhart Tolle\xa0www.anxietycoachespodcast.com/audibletrial\xa0\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nWhat is anxiety?\nQuote:\nYou can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass. -Timber Hawkeye\nLearn more about your ad choices. Visit megaphone.fm/adchoices