In this episode Gina discusses the importance of color in our environment and how it can affect our mind and anxiety.\xa0Gina incorporates some research conducted at the University of British Columbia that indicates blue can help facilitate creative activities while red can enhance activities requiring strong focus and attention to detail.\xa0Green can help enhance alertness and keep one aware for an extended period of time.\nTo inquire about appearing on the show as a guest coaching client, with your chance to ask Gina a question and have a response broadcast on the podcast, send an email to: AnxietyCoachesPodcast@gmail.com\nGrab an awesome audio book for FREE, like The Power Of Now\xa0\xa0by Eckhart Tolle\xa0www.anxietycoachespodcast.com/audibletrial\xa0\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nWhat is anxiety?\nQuote:\nMy religion is nature. That\u2019s what arouses those feelings of wonder and mysticism and gratitude in me.\n-Oliver Sacks\nLearn more about your ad choices. Visit megaphone.fm/adchoices