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In today's episode, Gina responds to a listener question regarding grief and anxiety.\xa0Gina offers strategies for coping with the generally disturbing combination of grief and anxiety, particularly in the case of losing someone close to you.\xa0Gina underlines the particular emotions that are exhibited when experiencing grief as well as techniques that can be used to enhance and maintain support and self-care.\nTo learn more go to:\nhttp://www.theanxietycoachespodcast.com\nJoin our Group Coaching Full or Mini Membership Program\xa0\nWhat is anxiety?\nQuote:\nGrief and gratitude are kindred souls, each pointing to the beauty of what is transient and given to us by grace.\nPATRICIA CAMPBELL CARLSON\nLearn more about your ad choices. Visit megaphone.fm/adchoices