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373: Worry vs Problem Solving and Anxiety
Action Steps to separate worry from problem-solving. Today Gina takes a look at the difference and how we can move into problem-solving when we find ourselves on the path to worrying. Use awareness, pausing at the crossroads, sorting out what we have control over and much more!\nQuote:\xa0\nWorry does not empty tomorrow of its sorrow, it empties today of its strength.\n-Corrie Ten Boom\n\nTo learn more go to:\nJoin our Group Coaching Full or Mini Membership Program\xa0\nWhat is anxiety?\nLearn more about your ad choices. Visit megaphone.fm/adchoices