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Anxiety and love and what we can do to take responsibility for our own thoughts and actions. Today Gina has returning\xa0guest Thom Rutledge for some spot-on wisdom and thoughts from Thom's new book What Love Is.\nIf you missed his other episodes check those out too :)\xa0\n\n 285: LISTEN TO WHAT THE ANXIETY IS SAYING WITH THOM RUTLEDGE\nand\xa0\n204: EMBRACING FEAR AND ANXIETY WITH THOM RUTLEDGE\n\xa0\nMentioned in today's episode:\n\nThom Rutledge\xa0Website\xa0https://www.thomrutledge.com/\n\n His New Book What Love Is\nWhat Love Is: Reflections on the True Meaning & Authentic Practice of Love\n\nAvailable on Amazon here\xa0\n\nTo learn more about anxiety\xa0go to:\nJoin our Group Coaching Full or Mini Membership Program\xa0\nWhat is anxiety?\nLearn more about your ad choices. Visit megaphone.fm/adchoices