Negative and anxious\xa0thoughts can be dealt with by bringing happiness into the equation! Today Gina reviews a post by Dr Joe Mercola on how to be happier.\nQuote:\xa0\nNothing can bring you peace but yourself.\n-Ralph Waldo Emerson\nLinks Mentioned In Today's Episode: Dr. Joe Mercolas' post on happiness\xa0http://bit.ly/2igXHrk\n\xa0To learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\n\xa0\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices