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336: Magnesium's Health Benefits For Anxiety
The wonders of magnesium are uncovered on today's episode. What depletes magnesium, what foods are high in magnesium and how to supplement with it!\nQuote:\xa0Your mind\u2019s ability to expand its capacity for clarity and calm is limitless.\n-Michelle Rosenthal\nTo learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\nLearn more about your ad choices. Visit megaphone.fm/adchoices