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322: Visualization and Mindfulness Listener Q and A
Today Gina answers a listener's question about\xa0visualizations. Listen in for how to make your visualizations even better!\nEpisode Quote:\xa0\xa0\nDon\u2019t let your mind bully your body into believing it must carry the burden of its worries. -Astrid Alauda\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices