Automatic pilot, analyzing, striving, avoidance and more are considered in the ways that they may take us away from our calm and centered beingness. Join in for more doing vs being!\xa0\n\nEpisode Quote:\xa0\xa0\nPrayers are tools not for doing or getting but for being and becoming. -Eugene H, Peterson\n\xa0\nTo learn more go to:\xa0What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices