Today Gina has a conversation with author\xa0Jaimal Yogis who shares his insights on surfing, life, anxiety, and joy. Learn how you too can find joy in the struggle!\xa0\n\nFind Our Guest Jaimal\xa0Yogis here: http://www.jaimalyogis.com/allourwaves/\n \nHis books include\nSaltwater Buddha and\xa0All Our Waves Are Water: stumbling toward enlightenment and the perfect ride, is being released by Harper Wave\xa0\n\xa0\nTo learn more go to:\xa0What is anxiety?http://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices