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285: Listen To What The Anxiety Is Saying With Thom Rutledge
Today Gina welcome's back to the mic psychotherapist Thom Rutledge. Listen in as they discuss listening to fear, challenging it time and the existential side of anxiety.\xa0\n\n Links Mentioned in the Episode\xa0Thom's website:\nhttp://www.thomrutledge.com\nSend Thom an email to receive his latest book as a download!\nThom's email: thomrutledgeauthor@gmail.com\n\xa0\nTo learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices