Relaxation, Meditation, Hypnotherapy what's the difference? Today Gina has a conversation with Meditation Mini's Host Chel Hamilton.\n\nQuote: Life is wiggly. -Alan Watts\nFind Chel Hamilton here: http://chelhamilton.com/\xa0\nMeditation Minis here: https://itunes.apple.com/us/podcast/meditation-minis-podcast/id963597166?mt=2\nTo learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices