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275: 10 Self-Help Pointers for Easing Anxiety
Thoughtful pointers to remind and inspire you to live your best moments possible. 10 ways to stay on the path to freedom from anxiety-panic.\xa0\nQuote:\xa0Ask yourself how you want to spend your one wild and precious life.\n-Leo Babauta\nLinks from this episode for more information:\xa0\nLeo Babauta http://www.ZenHabits.comhttp://www.ZenHabits.com\n Rumi's The Guest House Poem\xa0\nTo learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices