How do we live in the Now when we are planning for the future? Join in as we explore present moment planning and anxiety free goal setting!\nQuote:\xa0At any moment the fully present mind can shatter time and burst into Now. -BR. DAVID STEINDL-RAST\nTo learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices