Relax into a tranquil state that gratitude so easily provides in this guided gratitude meditation led by Coach Gina. Take some moments for your own well-being and feel the joy and peace!\xa0\nQuote:\xa0Let gratitude be the pillow upon which you kneel to say your nightly prayer. -Maya Angelou\nNeed a good book to read on peace? Check out\xa0http://www.anxietycoachespodcast.com/audibletrial\xa0\nand grab a copy of Peace Is Every Step by Thich Nhat Hanh\nTo learn more go to: What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices