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257: Are Your Dreams Driving Your Anxiety Listener Q Answered
Anxiety influences many aspects of your life including sleep and dreams. Join in and find some calming tips for better dreaming!\nQuote:\xa0While we cry ourselves to sleep, gratitude waits patiently to console and reassure us; there is a landscape larger than the one we can see.\xa0\n-Sarah Ban Breathnach\nLinks/resources mentioned in the episode:\nTo learn more go to What is anxiety?\nhttp://www.theanxietycoachespodcast.com/what-is-anxiety/\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices