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Today Gina reviews 3 myths, truths and the turnarounds for the busyness we call life. Join in\xa0and free up some time to do....nothing!\nLinks/resources mentioned in the episode:\xa0\xa0\xa0\xa0\xa0\xa0\xa0\nGrab an awesome audio book for free like Hope and Help For Your Nerves\xa0by Claire Weekes\xa0\xa0http://www.anxietycoachespodcast.com/audibletrial\n\nGroup Coaching Membership:\nhttp://www.anxietycoachespodcast.com/group-coaching\n\n\nFor more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com\n\nStop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!\n\xa0\nLink to Infographic mentioned in this episode: http://www.mindful.org/achieve-more-by-doing-less/?mc_cid=3454952069&mc_eid=bba1af2e4c\n\n\nQuote:\xa0Stepping out of the busyness, stopping our endless pursuit of getting somewhere else, is perhaps the most beautiful offering we can make to our spirit. ~TARA BRACH\nLearn more about your ad choices. Visit megaphone.fm/adchoices