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Join in today as Gina talks about the many rungs on the ladder in between fear and peace and how moving up one or two can help you feel good enough to\xa0keep climbing!\nLinks/resources mentioned in the episode:\xa0\xa0\xa0\xa0\xa0\xa0\xa0\nGrab an awesome audio book for free like The Power Of Now\xa0by Eckhart Tolle\xa0\xa0http://www.anxietycoachespodcast.com/audibletrial\n\nGroup Coaching Membership:\nhttp://www.anxietycoachespodcast.com/group-coaching\n\n\nFor more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com\n\nStop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!\n\xa0\nVisit the website to view the Emotional Feelings Scale:\nhttp://www.theanxietycoachespodcast.com/emotionfeelings-scale\n\n\nQuote:\xa0Rather than being your thoughts and emotions, be the awareness behind them.\xa0~Eckhart Tolle\nLearn more about your ad choices. Visit megaphone.fm/adchoices