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Today's podcast gets us into a powerful position! Join in as Gina discusses how to easy you anxiety and breathing. Get ready to pose!\nLinks/resources mentioned in the episode:\xa0\xa0\xa0\xa0\xa0\xa0\xa0\nGrab an awesome audio book for FREE like Presence by Amy Cuddy\xa0\xa0www.anxietycoachespodcast.com/audibletrial\nor read Presence from Amazon\n\nGroup Coaching Membership:\nGet serious about clearing Anxiety-Panic for LIFE!\nwww.anxietycoachespodcast.com/group-coaching\n\n\nFor more information on 1:1 Anxiety Coaching and/or to schedule your Call with a coach email us here: anxietycoachespodcast@gmail.com\n\nStop by the website to learn more about Anxiety, Panic and PTSD and to send us an audio recording of your Q to be played and answered on the show!\n\n\nQuote:\xa0Tiny tweaks can lead to big changes. ~Amy Cuddy\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices