In today's episode Gina answers a listener's question about the difference between anxiety and depression and how both are able to be cleared even if you have both!\n\nLinks/resources mentioned in the episode:\n\nwww.anxietycoachespodcast.com/audibletrial\n\nGroup Coaching Membership:\nwww.anxietycoachespodcast.com/group-coaching\n\n\nFor more information on 1:1 Anxiety Coaching and/or to schedule your call with a coach email us here: anxietycoachespodcast@gmail.com\n\nStop by the website to learn more about anxiety and to send us an audio recording of your Q to be played and answered on the show!\n\n\nQuote:\xa0I go about in pity for myself, and all the while, a great wind carries me across the sky. Ojibwe Proverb\nLearn more about your ad choices. Visit megaphone.fm/adchoices