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Join Coach Gina and guest John Denney as John guides you through one of the sections of The Harmony Exercise. Simple yet transformational!\nClear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us at:\nanxietycoachespodcast@gmail.com for the details or visit us on the web at: AnxietyCoachesPodcast.com.\nAsk your question by email and have it answered on the show! Send an audio clip and we'll play it on the show!\n\nLinks and resources mentioned in today\u2019s podcast:\nFree Audio Book Download and 30 Trial: http://www.audibletrial.com/anxietycoaches\n\nThe first episode with John Denney http://www.theanxietycoachespodcast.com/episodes/192-the-harmony-exercise-and-anxiety-with-john-denney?rq=192\n\nFacebook Harmony Exercise https://www.facebook.com/The-Harmony-Exercise-1529529460685079/\n\nJoin the Harmony Exercise Countdown at: http://theharmonyexercise.com/\nJohn Denney's website: http://John-Denney.com\n\n\nPodcast Review: \u201cFeeling so much better after just one episode\nby Dgal718\nRATING: 5\nI've been dealing on and off with intrusive thoughts/pure o for about a year now! I've seen a therapist, read books, etc..but this is my first time going to a podcast. To actually hear people that can relate to exactly how I'm thinking is so reassuring. Can't wait to hear more!\u201d\n\nToday's Quote: \u201cNothing can bring you peace but yourself.\u201d ~Ralph Waldo Emerson\nLearn more about your ad choices. Visit megaphone.fm/adchoices