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Today's episode CELEBRATES Anxiety Coaches Podcast hitting One Million Downloads! Join in for celebration gifts and plenty of gratitude.\nLinks mentioned in the show:\nTara Brach's True Refuge: www.audibletrial.com/anxietycoaches\nWin a FREE one Month ACP GroupCoaching Membership Pass at: www.anxietycoachespodcast.com\nRobert Emmons Challenges to Gratitude: www.youtube.com/watch?v=Cl5i1skE3vg#t=90\nClear your Anxiety-Panic and PTSD for life! Check out our resources such as One-on-One, and Group Coaching --email us anxietycoachespodcast@gmail.com for the details.\xa0\xa0\xa0\n\nRemember to check in on the website:\n\nhttp://www.theanxietycoachespodcast.com/\n\n\xa0\nAsk your question by email and have it answered on the show!\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\nIf you would like to have your question answered on the show send it to us at: anxietycoachespodcast@gmail.com either written or as an audio and we may answer you on the podcast!\n\n\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices