180: Bumps in the Road to Anxiety Recovery

Published: March 23, 2016, 4 a.m.

Coach Gina looks at set backs and relapse and how they can be turned around to be more like bumps in the road that give us an opportunity to practice our skills and hone the tools we have gathered along the way.\nWant to be a part of keeping Anxiety Coaches "On Air"? Consider hitting the\xa0donation button at\xa0http://www.theanxietycoachespodcast.com/intro/\xa0Many Mahalos!\n\U0001f33aInterested in joining us for our Group Coaching Sessions? Jump in now before the price goes up. You only pay the rate you signed up with so the earlier you join the lower your cost as long as you stay in the membership.\xa0\nCheck out this lower cost way to have group coach time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/\xa0\U0001f33a Hope to see you in the Group :)\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices