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Today's episode brings very special guest Dr Rick Hanson. Rick's work in neuroscience, psychology and\xa0contemplative practices brings us a well rounded look at moving from\xa0Fear and Anxiety to All is Well!\xa0\nVisit Dr Hanson's website: http://www.rickhanson.net/\xa0for his books and\xa0clicking here\xa0for Foundations of Well-Being Program. {This is an affiliate link. By purchasing from here you help support the Anxiety Coaches Podcast.}\nInterested in joining us for our Group Coaching Sessions? Jump in now before the price goes up. You only pay the rate you signed up with so the earlier you join the lower your cost as long as you stay in the membership.\xa0\nCheck out this lower cost way to have group coach time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/\xa0\xa0Hope to see you in the Group :)\nNeed a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --email us anxietycoachespodcast@gmail.com\xa0for the details.\xa0\xa0\xa0\nRemember to check in on the website:\xa0\nhttp://www.theanxietycoachespodcast.com/\nand or the awesome free FB Group:\xa0\xa0\nhttps://www.facebook.com/groups/anxietycoachespodcast/\n\xa0\nGot a question you would like answered by the coaches?\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\nIf you would like to have your question answered on the show send it to us at: anxietycoachespodcast@gmail.com either written or as an audio and we may answer you on the podcast!\n\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices