173: Hope, Belief, and Self-Care for Anxiety-Panic and PTSD with Author Michele Rosenthal

Published: Feb. 28, 2016, 5 a.m.

Today's episode brings the wisdom of Author Michele Rosenthal who suffered with PTSD for over 25 years and is\xa0is 100% PTSD free now for over 10 years! Gina and Michele explore where healing begins and how you too can clear your anxiety-panic and PTSD.\xa0\nPlease visit her website HealMyPTSD.com\xa0\xa0and check out her books:\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0Heal Your PTSD,\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0Before the World Intruded and\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0Your Life After Trauma on her website.\nInterested in joining us for our Group Coaching Sessions? Jump in now before the price goes up. You only pay the rate you signed up with so the earlier you join the lower your cost as long as you stay in the membership.\xa0\nCheck out this lower cost way to have group coach time twice a month with lots of other goodies included! http://www.theanxietycoachespodcast.com/group-coaching/\xa0\nHope to see you in the Group :)\n\xa0\n\xa0\nNeed a little more help to get your recovery going? Check out more resources such as One-on-One, and Group Coaching --email us anxietycoachespodcast@gmail.com\xa0for the details.\xa0\xa0\xa0\nRemember to check in on the website:\xa0\nhttp://www.theanxietycoachespodcast.com/\n\xa0\nGot a question you would like answered by the coaches?\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\nIf you would like to have your question answered on the show send it to us at: anxietycoachespodcast@gmail.com either written or as an audio and we may answer you on the podcast!\n\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\xa0\n\xa0\n\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices