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In Season 1 I wanted to challenge the portrayal of adventure as purely an outdoor pursuit, a physical endurance challenge that takes you on a journey of self discovery, stretches your comfort zone, pushes your mind to the brink, and if we dip our toes into the Heroic Age of Exploration, putting your life on the line in the pursuit of exploration - although this still holds true for some modern day adventures.

I wanted to show you that we can create adventure in our ordinary everyday lives; at our computer screen, in a cafe, during our lunch break, at the gym and anywhere else you fancy!

Adventure isn\u2019t just something we can buy or experience now and then.

You\u2019ll discover in this episode that adventure is a mindset, a state of being that we can bring into the everyday, by practicing and developing the 3 key ingredients: Resilience, Intuition and Chunking.

These 3 ingredients have empowered and enabled some of the world\u2019s most badass adventurers and forward thinking minds to unleash their best self, create a life they love and live more adventurously.

Get the free bonus download by heading on over to https://adelaidegoodeve.com/2017/07/10/season-1-round-up/