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How to optimise your triathlon hydration and nutrition with Mark Kleanthos
Mark Kleanthos returns for a conversation surrounding the importance of hydration and sage nutrition advice. Tune in for advice that could transform your performance - in training and racing. And how do I know it will transform your performance? Because it did mine.
Discover the show notes here >> https://adelaidegoodeve.com/2018/04/08/mark-kleanthos-part-2/