Podcasts Health The Adelaide Podcast How to dream big, overcome self-doubt take action with Jen Brown

How to dream big, overcome self-doubt take action with Jen Brown

Published: Oct. 31, 2017, 5:59 p.m.

Jen Brown, Running and Triathlon Coach, reformed Lawyer and owner of Sparta Chicks: global online community for brave female triathletes and trail runners who are committed to living their dreams.

Jen and I have a fantastic conversation that delves into how to overcome your fear and the imposter complex, drawing on some of our own experiences too.

We chat about what led Jen to leaving her successful career as a lawyer to jump into triathlon and running coaching, and why she founded her awesome community Sparta Chicks!

Before diving into strategies and tips that you can use in your life to breakthrough your barriers, become unstoppable and transform into a courageous and brave adventurer and/or athlete.

At the end we touch upon my experience of competing in my first Ironman (3.8km swim, 180km cycle, 42.2km run), which was also my first triathlon!

And then we enter the realms of the Wild Fire Round which brings further laughter to our fun, light and interesting conversation!

I hope you enjoy listening to this first episode as much as I enjoyed having it! And again, a massive thanks to Rob Lawrence for making this episode possible!