Podcasts Health & Fitness Alternative Health That's So Retrograde Ep. 169 A Workout Is Born (guest: Stephen Pasterino)

Ep. 169 A Workout Is Born (guest: Stephen Pasterino)

Published: Oct. 11, 2018, 7:43 p.m.

It's physical fitness day at The So Retrograde HQ! Steph and Elizabeth sit down with personal trainer and P. Volve founder, Stephen Pasterino, to talk about the workout he specifically created to optimize the muscle response of the female body. Coupled with this convo are some rosy workout recs for the LA homie and everyone call in sick because seeing A Star Is Born and crying to the soundtrack is the unanimous rose of the moment. \xa0 This episode is brought to you by: \xa0 OMAX -\xa0omaxboost.com/retrograde Phlur - phlur.com code: retrograde Rothy\u2019s - Rothys.com code: RETROGRADE \xa0 More things in this episode: \xa0 P. Volve:\xa0bit.ly/PvolveRetrograde Code: Retrograde \xa0 Bellicon:\xa0http://bit.ly/TSRbellicon \xa0 11/11 TSR in NYC:\xa0https://www.ticketfly.com/purchase/event/1770154 \xa0 TSR on Cameo:\xa0https://www.cameo.com/soretrograde

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