Tauren Think Tank #241 - Your Body Is Not Your Enemy

Published: Aug. 18, 2017, 3:41 a.m.

Our special guest is Nicole Du Cane from Heroes of Fitness! Together, Nicole and her husband Tim Spencer make exercise more accessible for gamers through their popular Heroes of Fitness Twitch channel, where they stream games and take regular workout breaks that viewers can follow along with. Our Discussion question: I have gained about 60-70 pounds over the past few years due to a change in medication. I feel ashamed of my body and how exercise just doesn\u2019t seem to get me anywhere. I can barely walk on a treadmill without feeling pain. This isn\u2019t me - this body isn\u2019t me! What can I do? Be a part of the show by sending your Tell Us One Thing questions, feedback, and requests for advice to questions@taurenthinktank.com. Slash Moo, everybody!

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