We getting intoSelf-care is not selfish it is loving and honoring your Mind, Body and Spirit. Making YOU a PRIORITY. Learn what self-care is and how to self-care for SELF.\U0001f970\U0001f64f\U0001f3fd\U0001f970\U0001f64f\U0001f3fd\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/talkthatalk/message\nSupport this podcast: https://podcasters.spotify.com/pod/show/talkthatalk/support