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Don't listen if you're driving!!\nThis week is a very different podcast and one that whilst it has been requested quite a few times by listeners, we have been at a loss as to how to actually work it in.\nYou see, many of our listeners catch-up each week on their way to work in the car, train or walking.\xa0 This podcast should not be listened to if you are driving or walking as we've succumbed!\nThis week we have a creative visualisation exercise on the subject of \u2018Liberation & Empowerment\u2019 which many of you will find easier if you are able to close your eyes.\nSo please switch the podcast off if you\u2019re catching up whilst driving or walking and make sure you listen when you are able to sit down for 10 minutes.\nPlease take a moment to 'Like' and 'Rate' this podcast on whatever provider you are listening to this on.\xa0 It really does help!\n'Talking Flutes', 'Talking Flutes Extra' and 'Bitesize pods are podcast productions by the TJ flute company.\xa0 For more information visit www.tjflutes.com