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CELEBRITY FITNESS TRAINER SHARES HOW TO ACHIEVE THERAPEUTIC STRESS-RELIEF AT HOME
As an undoubtedly stressful year winds down, there is no better time for you to take a break and relax with easy techniques that can be done at home that will help beat stress, reduce anxiety and relax muscle tension. Joining me now with her favorite - and sometimes unexpected - ways for people to maintain their overall wellness from the inside out.
Health and Wellness Expert, & Celebrity Fitness Trainer, Founder of The Breath Zone and Water for Wellness Council Member Rebecca Kordecki.