Fitness for Developers

Published: Oct. 17, 2018, 1 p.m.

In this episode Wes and Scott discuss fitness for developers. As a follow-up to\xa0Episode 20, they talk about the status of their fitness goals from that episode, what\u2019s worked, what hasn\u2019t, and how you can be more fit yourself in 2018.

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Show Notes

3:30

  • Why is fitness important as a developer?

6:08

  • Working Out Update: Wes

14:37

  • Working Out Update: Scott

25:06

  • Nutrition Update: Wes

35:12

  • Nutrition Update: Scott

45:40

  • Supplement Update: Wes

48:00

  • Supplement Update: Scott

52:18

  • Plans for the future: Wes

54:53

  • Plans for the future: Scott
\xd7\xd7\xd7 SIIIIICK \xd7\xd7\xd7 PIIIICKS \xd7\xd7\xd7 Shameless Plugs Tweet us your tasty treats!