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\u201cPrana is the most important element in the body. When the prana leaves the body, it becomes worth only a few pennies,\u201d my Baba explained.\xa0 Prana is what makes your body a living body. Prana makes your heart beat. It makes your eyes able to see. It makes your breath move.\xa0\nIt\u2019s interesting that we use yogic breathing to move your prana, yet it is the prana that makes your breath move. Your breath is at a crossroads, a place where you can use the physical to affect the subtle. \u2013 Gurudevi Nirmalananda\nListen to Gurudevi\u2019s full discourse here.