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While singing anything is proven to benefit you, yoga\u2019s chants give you more. They saturate your mind with Consciousness. During the chant, you are steeping in Consciousness, and after \u2013 even for quite a while afterward \u2013 you enjoy what I call the halo effect. It\u2019s like you have a halo \u2013 light shining around your head, because your mind is full of light. If they did brainwave studies on you before, during and after the chant, would they be able to see a difference? Yes. Can you feel the difference? It\u2019s about feeling it. Yogis have been chanting for thousands of years. They knew about the benefits because they could feel them.\xa0\nWatch Gurudevi\u2019s full discourse "CHANTING IS SUBLIME" here.