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In this episode, we talk about the weeds that surround us with forager, chef, writer, and plant lover Katrina Blair. Author of the book\xa0The Wild Wisdom of Weeds, 13 Essential Plants for Human Survival\xa0Katrina talks about the wild integrity of weeds, their medicinal and nutritional value, and how to harvest and prepare them. Katrina shares recipes\xa0for their cosmetic and culinary use. Some of the plants that we cover\xa0include Mallow, Dandelion, Mustard, Clover, Purslane, and Thistle.\xa0

Katrina Blair also runs the nonprofit Turtle Lake Refuge\xa0whose mission is to celebrate the connection between personal health and wild lands.\xa0

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