BROADCASTS.com

Episode 120: Seaweed is a superfood from the sea! Terry d\u2019Selkie of Ocean Harvest Sea Vegetable Company tells us about the many benefits of seaweed. An algae, seaweed is high in vitamins, amino acids, minerals, and fiber. Terry introduces us to many different types of seaweed, including Kombu, Sweet Kombu, Ocean Ribbons, Sea Palm, Pacific Coast Wakame, Wild Nori, Fucus, and Turkish Towel. Terry tells us\xa0how to ethically harvest, dry, and cook with seaweed. Seaweed is also medicinal and can be used in compost tea and fertilizer.\xa0

\xa0

Many people are concerned about the safety of eating seaweed after the Fukushima nuclear disaster. All of the seaweed that Terry harvests is tested by an independent lab for radiation and so far has tested negative for radioactive isotopes.

\xa0

To learn more about seaweed, visit Terry\u2019s website: SeaweedMermaid.com.\xa0