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Tracy Crossley, a Behavioral Relationship Expert, talks about how you can explore yourself during this difficult time. We also explored how different relationship dynamics can be tested during a forced lockdown and how to avoid dangerous emotional pitfalls.\n\nIn this episode you will learn:\n\nWhat work does Tracy do? [5:50]\n\nTracy\u2019s training [8:20]\n\nTracy\u2019s view on the consequences of the pandemic [12:55]\n\nWays to tackle emotions during lockdown [17:14]\n\nFinal advice to those struggling during lockdown [1:00:11]\n\n\nAdditional materials: www.superdatascience.com/357