On today\u2019s episode Sebastian Hidalgo joins me for a chat. Sebastian is an Author, Photographer, Martial Artist, Entrepreneur and all around bad ass from Frankfurt Germany. We had an awesome chat about our podcast, the benefits of lifting and fitness, freedom of choice being our birthright, mental discipline and much much more. As always all it takes is a change in perspective. Dive with us.
\nFor more information on Sebastian: linktr.ee/thehidalgo
\nFollow me: linktr.ee/SundaySessions\u2026