Ep 25: Fill your own cup up

Published: Oct. 11, 2020, 4:58 p.m.

On today\u2019s episode I remind myself and everyone that\u2019s listening that it\u2019s okay not be okay sometimes. When you\u2019re feeling in a mental funk. When you pour so much onto others that you forget to pour into yourself. Let\u2019s use this awareness to give ourselves the attention and love we need. All it takes is a change in perspective