In this week\u2019s episode of SUGTalks, we are joined by Simon Nichols, Founder and Wellbeing Director at Thrive to discuss how mindfulness can be used to improve mental health. In addition, Simon and Craig discuss the activities Thrive will be running during\xa0 UKISUG Connect which is taking place later this month. \xa0
You can learn more about Thrive here: https://itstime2thrive.co.uk/\xa0
You can learn more about the Connect conference here: www.sapusers.org/connect\xa0