Such Sweet Thunder meditation program: Mindfulness Q n A

Published: Aug. 7, 2020, 6:35 a.m.

Welcome to The Such Sweet Thunder meditation program: Q n A on the topic of mindfulness! 

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Topics discussed: benefits of mindfulness, meditating with discomfort, and the four foundations of mindfulness. 

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May All Benefit \U0001f64f\U0001f64f\U0001f64f