By cultivating the capacity for Lovingkindness towards the world, and all of its citizens, we widen our circle of care to include everyone. Omitting none.
\nJoin me for this powerfully moving guided meditation: Brahma Viharas: Lovingkindness for The World.
\nChris has been practicing meditation for 35 years and teaching worldwide since 2009.
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\nMay All Benefit