Welcome to Lovingkindness \u201cLovingkindness for Loved Ones\u201d
\nIn this episode I introduce a meditation designed to allow us to unflinchingly
\nextend the gifts of Lovingkindness to our loved ones. In doing this, we receive great benefit as well.
\nThis is a talk. No guided mediation in this episode.
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\nMay All Benefit \U0001f64f\U0001f64f\U0001f64f