Podcasts religion Such Sweet Thunder Meditation Podcast. Joy To Those Who Challenge Us.

Joy To Those Who Challenge Us.

Published: July 7, 2022, 2:55 a.m.

In this meditation we imagine our challenging person receiving deep praise and accolades from people we admire. This very often highlights the resistances which we may be subtly (and not so subtly) holding on to. We connect with our resistances with compassion.

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Meditation can be challenging at times. Occasionally we may experience things which surprise as a result. If you have any questions or concerns in regards to this, or other meditation practices, please feel free to message me through my website: www.suchsweetthunder.org

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I have been practicing meditation for 36 years and has been successfully teaching meditation worldwide since 2009, giving talks, facilitating retreats, and have authored two books. I have received formal training in Theravada, Mahayana (Tibetan, Zen,) and Vedanta meditation techniques as well as Trauma Sensitive Mindfulness, MBSR, Nonviolent Communication, Neuroplasticity, and Buddhist Psychology. I teach from a secular voice and I am passionate about bringing timeless wisdom teachings to people of any faith, belief system, or tradition.

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If you find these podcasts helpful please consider making a donation: PayPal.me/suchsweetthunder

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May All Benefit \U0001f64f\U0001f64f\U0001f64f